I am a Nutritional Therapist specialising in Women’s Health and Fertility.

Myself and my amazing team want to help you take control of your health.

How Can Nutritional Therapy help?

Nutritional Therapy takes a root-cause approach to fertility and hormone health. Rather than simply addressing symptoms, we focus on identifying and resolving underlying imbalances that may be affecting your hormone and reproductive health.

Many fertility challenges and hormone imbalances stem from deeper physiological issues.

We really go deep!

We spend time learning about your, your goals, your health concerns, your current nutrition and supplement plan.

Some of the physiological issues we often address are: -

  • Nutrient deficiencies affecting egg and sperm health

  • Blood sugar imbalances disrupting ovulation and hormone function

  • Gut health and microbiome imbalances impacting inflammation and nutrient absorption

  • Chronic stress and adrenal health affecting reproductive hormones

  • Toxin exposure and detoxification pathways interfering with hormonal balance

By addressing these factors through targeted nutrition, lifestyle changes, and functional testing, we help you create the best possible foundation for conception and hormone balance. We also don’t stop there with regular follow ups to keep you track.

What can you expect?

Struggling with fertility or hormone imbalances can feel overwhelming—but you don’t have to navigate it alone. Our approach is about giving you clarity, confidence, and control over your reproductive health, so you feel empowered at every stage of your journey.

From Frustration to Understanding

Many of my clients come to me feeling:

  • Confused by conflicting fertility advice

  • Frustrated by irregular cycles or unexplained infertility

  • Exhausted by hormone imbalances affecting mood, energy, and well-being

  • Overwhelmed by the pressure to “just relax” or “keep trying”

Through a root-cause approach, I help you understand what’s really happening in your body and give you a clear, personalised plan to move forward.

The Transformation You Can Expect

  • Optimised Fertility Health – Nourish your body with the right nutrients to support egg and sperm quality, hormone balance, and implantation.

  • Regular, Healthy Cycles – Support ovulation, reduce PMS, and feel confident in your cycle patterns.

  • Stable Energy & Mood – Say goodbye to energy crashes, mood swings, and hormone-driven fatigue.

  • Better Digestion & Gut Health – Improve absorption of key fertility nutrients and reduce bloating, discomfort, or food sensitivities.

  • A Clear, Evidence-Based Plan – Feel empowered with expert guidance tailored to your body, lifestyle, and fertility journey.

A Holistic, Science-Backed Approach

Fertility is about so much more than conception—it's about feeling your best, understanding your body, and creating the right conditions for a healthy pregnancy when the time is right. By focusing on whole-body wellness, we improve not only your fertility but your long-term health and hormone balance.

“Looking into Nutrition can be quite daunting, which is why, following a recommendation, I am so glad I began sessions with Kirsty. From the start she put me at ease. Her non-judgemental, cheerful approach was backed up with care and extensive research into what would be the best bespoke plan for my particular needs.”

— HANNAH M, CLIENT